Gosh, it’s taken me a while to write this post! So I’m just gonna have a “spilling out” session and anything goes! I wonder if it’s all the political stuff that I’m exposing myself to lately. It does make me angry and it does put a bad feeling in my gut sometimes, like I wanna […]

This is my mantra for the day that I created this morning as I sat down to do my healing codes. It may not make sense to you all, but it makes perfect sense for me and has guided me throughout my day. I have nothing to fear Making mistakes are important steps in my […]

Leadership has nothing to do with your ability to accumulate riches. If you are well educated, you are not necessarily a leader. Leadership is humility, patience and compassion. Leadership is passionate and courageous. Leaders speak their truth and know when no words are necessary. Leadership is not race or religion. Leadership is not age or […]

I was up early this morning to catch the bus to the airport and as I waited, I saw a woman sleeping, tucked into the corner of the bus stop. It was raining a little and I thought, oh I hope she hasn’t missed her bus, maybe she needs to be woken up? She had […]

I’m in Auckland for the night performing live with composer and sound artist Leah Barclay as part of the ACMC sonic art concert being held at the Auckland University music school – gosh that was a mouthful!! So we’ve had our rehearsal and I thought I would paint my rock and post before we head […]

I watched a documentary today – a pilgrimage that our whanaunga from Pakakohi and Ngāti Ruanui in Taranaki took to Ōtākou. It was a pilgrimage to remember those ancestors who died while imprisoned for fighting against land confiscations by the crown. I was moved to tears and as I listened to the names of those […]