The last two days, I’ve really tried to be present with everything I’ve been doing. When I’m cooking, I’m cooking, when I’m reading, I’m reading!
I’m so used to multi-tasking, doing lots of things at once but I’ve realised that when I have more things to do than what multi-tasking allows me to do, it’s impossible to do! I used to be a strong advocate of multi-tasking but now I”m not so sure…
And you know what, doing one thing at a time is less stressful, and because I”m totally present with what I’m doing, I’m understanding it, I’m understanding myself and I can actually achieve a lot more by doing one thing at a time! I feel like I’ve made the discovery of the century lol but I think I already knew this and just didn’t allow myself to slow down enough to realise.
Arohanui,
Jo x